Today’s episode with co-hosts Sari and Lauren, “Let’s Taco ‘bout Joy, Gratitude, and Belonging” is inspired by Dr. Brené Brown’s Netflix special and by real feelings about trying to find the light in a world of negative news. Tragedies around the world, whether near or far, affect us all deeply and take a toll on our mental health, so let’s have conversations that matter during May, Mental Health Awareness month.

Dig in to this Cinco de Mayo episode of Creative Cravings to hear our perspective on Brené’s meaningful yet light-hearted and funny motivational talk, where she shares many essential ingredients for living life to the fullest.

We share some personal stories about some joyful moments when we both felt a feeling of belonging (hint: it involves being in the studio audience of a local Chicago talk show), we encourage you to “Take 5” and write down what you’re grateful for in this moment, and we invite you to ask us questions about being identical twins!

YOU — our listeners and our guests — truly make this show our happy place, and we hope it’s becoming yours, as well. What experiences in your life spark joy, gratitude, and a sense of belonging for you?

Food for Thought mentioned in this podcast episode: 

• Did you know? Sari & Lauren have a way for you to support the show! Head to ko-fi.com/sariandlauren to contribute (your funds will go towards behind-the-scenes production costs to keep up the podcast, website, and other resources we create for you)

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• Join an awesome group of people on Facebook at Creative Cravings Community — grab our free 1-page “cravings” guide with a 3 part creative challenge for you there!

• Enjoy some food photos & recipes, inspiration, behind the scenes, and more @creative.cravings on Instagram. Feel free to DM us!

• Creative Challenge from last week with @thecrazyplatelady , to bring out your inner artist: Write a one-paragraph short story about yourself and a goal or dream you have, and then draw or paint a picture of it! Tag us and share with #creativecravingspodcast

• Awesome guest interviews are coming up, so keep tuning in!

Thanks so much for listening, sharing, & being a part of this “tribe!"

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